belim shake | strawberry raspberry

Presentation: Net Weight 15.87 oz (450 g)

Ingredients: Maltodextrin, polydextrose Litesse ®, instant nutritious powdered drink SUPRO ® plus 2640 DS (soy protein isolate, palm oil, milk solids, sweet whey powder, sugar, monoglycerides, potassium iodide, calcium phosphate, zinc oxide, reduced iron, vitamin C, pantothenic acid, riboflavin, vitamin A, vitamin B6, folic acid, lecithin, artificial flavor, vitamin D, vitamin B12, β-carotene (color), and contains sulfites agents), milk whey, soy fiber FIBRIM ® (potassium, calcium, phosphorus , sodium, iron, zinc, vitamin C), xanthan gum, carboxymethyl cellulose, artificial flavor, vitamins and minerals (calcium citrate, potassium phosphate, ferric pyrophosphate, magnesium sulfate, vitamin C, niacinamide, zinc sulphate, vitamin E acetate, monohydrate thiamine, pyridoxine HCl, riboflavin, copper gluconate, vitamin A palmitate, folic acid, iodide potassium), cream, soy lecithin, stevia extracts mixture (Stevia rebaudiana), natural β carotene, acetyl -L- carnitine.

Dry raspberry extract (Rubus idaeus), raspberry pulp (Rubus idaeus), soy lecithin, stevia extracts mixture (Stevia rebaudiana), acetyl -L- carnitine, FD&C red No. 40.

Directions: Using the measuring spoon, mix two spoonful 1 oz (28 g) of belim shake with 4.06 FL oz (240 mL) of water or skim milk. Maximum consumption per day: 2 servings 2 oz (56 g).

There are different types of extreme weight loss regimes. The problem is that most people don’t know the chain reaction effect they can have on their bodies and the risk factors they present when undergoing a diet, and still they prolong them for many months. A very low calorie count diet, for example, can produce an electrolyte imbalance of sodium and potassium. These can trigger heart problems, arrhythmia, and even sudden death. There are also problems with extreme diets, if the consumption is exclusively made up of fatty foods or protein foods.

It is of extreme importance to maintain a balanced diet, not only to maintain a beautiful figure, but also to maintain an optimum nutrition. To live healthily, the human body needs food from the 3 more important groups, which are: proteins, fats and carbohydrates. In spite of this, many want to regulate their weight quickly by means of extreme diets and in the end obtain poor results.

Frequently, malnutrition problems, bad digestion or weight disorders surge due to the lack of hunger control. There are a number of recommendable factors to take into account good nutrition and proper weight control: eat only what is necessary, chew your food approximately 20 times, give sufficient time for your body to register that it has eaten and is sated, drink one glass of water before eating, have a nutritious breakfast every day, eat salads, proteins and fiber (vital to proper digestion).