Human beings aren’t only what we eat, but also what we absorb from our diet. For the food to be digested completely, each enzyme and digestive juice needs to be distributed in the correct amount and at the precise moment, and the intestinal walls need to be healthy. Due to the everyday modern life, digestive disorders and sicknesses are more frequent every time among our population.
The problems derived from indigestion are the primary cause of medical consultation in the world. These are principally caused by bacteria, viruses and parasites that enter our organism through contaminated food or drink. Some ways to defend our bodies against these afflictions are by washing the fruit and vegetables properly before preparation and by taking nutritional supplements.